How to Love an Extrovert

May 28, 2015 at 12:00 am

Loving An Extrovert Can Be Challenging

Does the person you love, love being around people? Do they strike up conversations with strangers while in line at the grocery store? Do they want to go out and party all night? Does being around other people seem to energize them? If your social butterfly’s fluttering makes you tired, you may be in love with an extrovert.

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Extroverts are energetic, fun-loving, gregarious people who crave human interaction and attention. If you love an extrovert, it may feel like the attention you give them just isn’t enough, and you’re probably right! But that doesn’t mean your relationship is doomed forever. Here’s how to love an extrovert.

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Are Women More Emotional Than Men?

May 27, 2015 at 12:00 am

 How Emotional Are You?

Are social media and Hollywood correct in thinking that women are more emotional than men? Sure, you may tear up when Titanic or The Notebook are on TV, and you may love kittens and babies and weddings, but does that automatically mean you’re more emotional than the average male? The answer may surprise you.

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Gender at the Movies

Studies suggest that women tend to display the greatest amount of negative emotion when they are shown negative films (dramas and horror), as opposed to men. Conversely, men tend to display the greatest amount of positive emotion when presented with a positively charged film (comedies). Basically, what you get is more crying and screaming with women, and more laughing and tears of joy with men. These studies also suggest that men may not be as attuned to recognizing negative emotion as women are. Why are women so emotional at the movies? It could be due to a maternal instinct, which men don’t have, and that’s why they tend to get less emotional during sad flicks.

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The Fight to Be Right: When to Give In

May 26, 2015 at 12:00 am

The Fight to Be Right is a No-Win Situation

If you sometimes find yourself in a fight to be right, you may be what some would call a “right-fighter.” So what exactly is a right-fighter? Basically, the term is used to describe someone who will argue a point to the bitter end, even when they’re not sure that their argument is completely valid. They simply fight to be right.

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Why We Need to be Right

We get defensive when we’re challenged and that’s when a fight becomes a fight to be right. To back down, admit we might be wrong or to give in would be basically equal to admitting that our position held no value or worse, that we held no value ourselves. If we give in, we’re not being validated. When we fight to be right:

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Your LOVECAST®: Will You Plunge Into Murky Waters?

May 25, 2015 at 12:00 am

Your Love Horoscope

Ambiguous Neptune clashing with Mars, Mercury and the the Sun in Gemini means that self-deception, dishonesty or a misunderstanding can derail romance this week. Being truthful with yourself and others will keep you from plunging into murky waters. Communicating clearly is crucial, especially this weekend, when Moon in Scorpio may cast a shadow of secretiveness over relationships. Best days for socializing: Tuesday, Wednesday and Saturday. Here is your love horoscope!

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Aries Love Horoscope

The urge to take love to the limit will stimulate or unhinge romance at the start of the week. Your flirting skills will fire up romance, especially on Wednesday. However, your desires or motives can be off track, so seek clarity before taking action. Your logic will provide some clarity, but it’s your instincts and intuition that will reveal the truth, so heed your inner guidance.

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A Simple Exercise to Change Your Stress Level

May 24, 2015 at 12:00 am
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Stress and the Soothing Voice of the Soul

In a world where the average thought process now lasts less than 10 seconds before moving on to another interest, the stress levels we experience can be legendary! Under a constant barrage of media, personal and professional demands, it is easy to become overwhelmed without a single moment for yourself. In this article, I am offering a very simple and remarkably quick (once learned and practiced) action for decompression that can be utilized by anyone at almost any time. However, do not attempt this exercise while driving or performing any other activity that would need your full attention!

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Stress in All its Forms

It’s important to realize that stress in all its forms can do a great deal of damage to your life’s journey. It can cloud the mind and, in its negative form, it feeds on artificial emotions such as guilt and worry. It has been documented to cause everything from hypertension to bad judgement. Many decisions made rashly and suddenly have led to great tribulation and sorrow. Slowing down and looking at the situation with a clear and cooled mind can often give a much better perspective. The challenge is knowing how to access that part of the human psyche in such a manner (and quickly enough) as to keep up with the demands of life in the 21st century.

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Stress and the Power of Saying “No”

May 23, 2015 at 12:00 am
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 Say “No” to Relieve Stress

A major cause of stress is over-committing our time. Most of us find it challenging to say “Yes” to our personal needs and “No” to the requests and demands of others. We want to be included, to be liked, and to avoid being perceived as uncaring. It can be very uncomfortable to simply say a much-needed “No.” We often don’t even know how to not say “Yes.”

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A Promotion?

I had a client who called to ask if he would receive a promotion at work. As I tuned in, I felt his stress and heard Chief Joseph say, “He needs to learn to say ‘No’ and stop taking on more things. Time management is key for him. He is feeling emotionally drained and mentally exhausted.” When I relayed Chief Joseph’s message, my caller blurted out, “I have a belief system that the very word ‘No’ blocks the energy of the infinite possibilities in the universe and keeps me from my good. My belief is so deeply programmed, I live it without even being aware of this going on while I am in the moment.” He further explained that he didn’t feel comfortable saying “No” to his girlfriend, his family, and certainly not at work, even though he knew he was often overwhelmed, stressed, and frequently anxious.

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Your Weekend Horoscope: Restrictions to Self-Expression

May 22, 2015 at 12:00 am
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Your Weekend Horoscope

A tough pair of planetary oppositions pits personal desires against the powers that be. Sun vs. Saturn brings restriction to one’s freedom of self-expression while Venus vs. Pluto brings power struggles to matters pertaining to love and money. Under this influence, it’s best not to push. Find a way to go with the flow. Here’s your weekend horoscope!

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Aries

Just as you are all set for a cozy weekend in, you may find yourself having to deal with an overbearing boss, parent, or another figure. Stating your case won’t help, as he or she is likely to find flaws in your argument. Do your duty first, and then do your own thing.

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Are You in Love With an Introvert?

May 21, 2015 at 12:00 am

Decoding Your Introvert

Do you feel like you and your partner can’t get on the same page socially? They’re a homebody. You like to go out most nights. They have a few close friends. You’re a social butterfly. They like to read books. You like to go to clubs. Maybe they seem shy and quiet to you and you’re wondering what it will take to get them out of their shell. Well perhaps they aren’t “just shy.” Maybe they’re an introvert.

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Introverts feel energized when they’re alone and drained when they’re surrounded by other people. They’re more concerned with the inner workings of the mind and you might catch them lost in thought from time to time. They enjoy exploring their thoughts and feelings and are less attuned to the outside world. So how do you love this deep, introspective creature? Here are six things you need to know about the introvert in your life:

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